In 1850 Cheap Devante Smith-Pelly Hoodie , the typical American consumed about twenty pounds of sugar yearly. Today, the typical American consumes 141 lbs. of sugar (an SUV-full) annually. The 2011 USDA estimates the average American ingests two tons of sugar in a lifetime. Yes, that’s per person.


Most of this sugar stems from high fructose corn syrup which is the primary ingredient in most refined foods. But, if you read the nutrition labels, you’ll quickly notice that sugar is either added or exists organically (such as in dairy and fruit) in over 80% of the foods in the store. Soda pop, juice drinks Cheap Madison Bowey Hoodie , milk, and pure fruit juice are the leading sources of sugar from drinks.


Your body can’t tell the difference between fructose from apples, lactose from cheese, galactose from beets, or sucrose from honey. Since their molecular structures are nearly identical, these saccharides are all metabolized by your body in the exact same way. In addition Cheap Lars Eller Hoodie , all fruit and starchy carbohydrates such as grains, legumes, corn, and potatoes, will immediately get converted into glucose in the bloodstream. According to Harvard Health Publications, pizza Cheap Jakub Vrana Hoodie , mashed potatoes, raisins, popcorn, and Grape Nuts (a supposed “health food”) all have a glycemic index (glucose = 100) above 70 which is 15 points higher than a Snickers bar. Fructose (from corn and fruit) is one of the most damaging kinds of sugar because it’s very glycating which can be very damaging to your arteries. A spiked glycemic index caused by the ingestion of these starchy foods eventually results in insulin resistance and candida overgrowth.


Insulin is a pancreatic hormone that assists the body metabolize blood glucose by binding with receptors on cells (much like a key fits snugly into a lock). Once the insulin hormone has “unlocked the door” into the cell and glucose is inserted, it is then either burned for fuel or stored as fat in the form of glycogen. Every time you consume excessive sugar, the pancreas has to produce an unnaturally high amount of insulin which eventually becomes toxic to the cells. Eventually Cheap Evgeny Kuznetsov Hoodie , your cells need a break from the insulin onslaught. So, what does your Intelligent Body do to counteract this? Well, it downgrades the number of receptors so that the cells don’t have to receive the insulin as often. This insulin resistance results in type 2 diabetes, high blood pressure, anxiety, hypoglycemia Cheap T. J. Oshie Hoodie , ADHD, and systemic candida.


In the gut, the ratio of “unfriendly” bacteria to “friendly” bacteria is about 15% to 85% in a healthy body. However, when you base your diet on foods and drinks that are high in sugar, the Intelligent Body compensates by shifting from an oxygenation process to a fermentation process. And Voila! Your gut gets adapted into a yeast manufacturing plant that produces billions of candida albicans every time you eat a plate of pasta or half a banana. You’ve just added yourself to the every-increasing trend of people who are unknowingly addicted to sugar.


Besides sugar, it is smart to abstain from all artificial sweeteners like aspartame and sucralose. Studies have shown them to cause rapid weight gain (despite their zero calorie claims) Cheap Nicklas Backstrom Hoodie , increase your risk for cancer, and have been linked to a variety of other diseases. The only sweetener I’ve found to be safe is pure Stevia (no ingredients added).


Jason Lincoln Jeffers is a holistic Wellness Coach who founded Sunlighten and also co-founded Sunlight Day Spa; two holistic wellness companies devoted to far-infrared radiant therapy, sound therapy, and massage therapy. His Wellness Coaching practice incorporates infrared sauna purification, upper cervical care, and following an alkaline-forming Cheap Alex Ovechkin Hoodie , nutrient-dense, antioxidant-rich, sugar-free diet.

The health care industry is an elaborate and complex one that demands methodical and skilled administration. A great deal of hard work and dedication is required for ensuring efficient patient care and safety. One of the most important aspects required for appropriate patient care is the use of quality medical equipment. There are various companies dedicated to manufacturing and marketing high-end medical devices to allow doctors and health care centers provide outstanding care and treatments to patients.

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