The Tampa Bay Lightning took advantage of the Vancouver Canucks desire to shed a veteran defenceman. Iman Marshall Jersey . Numbers Game looks at the deal sending Jason Garrison back to the state of Florida. The Lighting Get: D Jason Garrison and LW Jeff Costello. Garrison, 29, is a defenceman with good size and a cannon of a shot from the point who tied a career-high with 33 points last seasn and will be able to handle top-four minutes on the Tampa Bay defence. Garrison has played more than 20 minutes per game in each of the past four seasons and, over the course of those four years, no defenceman has fired shots at a higher rate on the power play. Over the past three seasons, he ranks 15th among defencemen with 2.16 shots on goal per game and has missed a total of seven games, so hes been durable. Last season wasnt Garrisons best, in terms of possession stats, but hes had positive possession numbers in the past, so last year shouldnt preclude him from being a useful part of the Tampa Bay defence. In Tampa Bay, the Lightning really needed an upgrade on defence. Victor Hedman and Matt Carle were the only defencemen on the roster that averaged more than 20 minutes per game last season and Garrison will add stability, as well as a power play point threat, to that group. Garrison had to waive his no-trade clause for the deal to go through, and he has four years, at a cap hit of $4.6-million, remaining on his contract. Its also not a bad deal for Tampa Bay since the contracdt was front-loaded, so the last four years come at a total cost of $15.6-million (an average of $3.9-million per season). Costello is a 23-year-old winger who finished a four-year career at Notre Dame, scoring 82 points in 145 games. He was acquired from Ottawa at the trade deadline, but hes not signed and may be set to become a pro free agent after August 15. The Lightning dont currently have much room on their reserve list, and the Canucks could also use the extra room in their attempts to acquire more players. The Canucks Get: A second-round pick. The 50th overall pick presents about a one-in-three chance of netting an NHL player. While its useful to get an asset, the move is more about clearing room on the Vancouver blueline. Chris Tanev joins Dan Hamhuis, Kevin Bieksa and Alexander Edler in the top four on defence, and newly-acquired Luca Sbisa can pair with Ryan Stanton on the third pair, so there was room for the Canucks to move out an established NHL defenceman and, just as importantly move out the accompanying salary. Its been a busy day, just leading up to the draft, for the Canucks, so there could very well be more to come but, whats been done establishes that Vancouver will be younger than they were last season, with financial flexibility to make moves this summer if they so choose. With a new regime, it would come as no surprise if the Canucks continue to be active in their attempt to re-build the roster. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Marquise Brown Jersey . Listen to the Rangers vs. Kings live on TSN Radio starting at 7pm et/4pm pt. You can also stream the post-game press conferences live on TSN. Ray Lewis Womens Jersey .Those stars, most notably the top line of James van Riemsdyk, Tyler Bozak and Phil Kessel, struggled against the Montreal Canadiens and must be better as the Leafs look ahead to facing the Pittsburgh Penguins and New York Rangers this weekend. http://www.cheapravensshoponline.com/Youth-Joe-Flacco-Ravens-Jersey/ . Mission accomplished. Now the Royals will take the field on Saturday with a World Series lead for the first time in team history when they play Game 4 of the Fall Classic against the Giants at AT&T Park.Toronto FC has solved its designated player problem. The team has sent midfielder Matias Laba to the Vancouver Whitecaps in exchange for future considerations. With the offseason acquisitions of Gilberto, Jermain Defoe and Michael Bradley, TFC had four designated players on its books, one more than the the three allowed by Major League Soccer rules. Because of this, TFC had been looking to offload the 22-year-old Argentine midfielder. Laba, signed from Argentinos Juniors of the Argentine Primera Division last summmer, started all 16 games in which he appeared and scored once. Marquise Brown Ravens Jersey. He is expected to step into a defensive midfield role in a 4-3-2-1 formation under new coach Carl Robinson, a former TFC midfielder himself. “Matias is a promising young talent and we are excited to have him join our club,” said Whitecaps head coach Carl Robinson. “He is a hard, aggressive player who brings a lot of energy to the pitch and although he is only 22, he is a natural leader on the field.” ' ' '