Like many at Toronto FC, Justin Morrow is looking forward not backwards. While the view in TFCs rear mirror is littered with losses, Morrow sees a positive new beginning ahead of him in a Toronto shirt after four seasons in San Jose. Morrow started 33 games in 2012 for the Earthquakes, a number that dropped to 21 last season as the acquisition of English veteran Jordan Stewart cut into his playing time. "A lot of things happened last year, on a team level, on a personal level," Morrow said in an interview. "But what happened last year is in the past. Im ready to get into Toronto and make an impact. Im really excited about the (Toronto) move. What happened last year, Im really not looking back at it. Ill learn from it but Im moving forward." Asked if he got a fair shake last year, Morrow politely shut that topic of conversation down. The Earthquakes fired manager Frank Yallop in June after the Earthquakes stumbled to a 3-6-6 start. Fellow Canadian Mark Watson was promoted from assistant coach to take over. Stewart signed in July when the Quakes defence had allowed 32 goals in 20 games. Toronto acquired Morrow from San Jose in mid-December for allocation money, with manager Ryan Nelsen delighted to get the 26-year-old Cleveland native. The signings of England striker Jermain Defoe, U.S. international midfielder Michael Bradley, and Braziilian forward Gilberto may have garnered most of the recent headlines but Nelsen says the additions of Morrow, Canadian veteran Dwayne De Rosario and Brazilian Jackson are key to the Toronto reboot. Asked about Morrow, Nelsen launched into a shopping list of positives. "U.S. international, MLS all-star, a really good (salary) number, a great guy," he said. "His athleticism. I really like athletic fullbacks. He can play a number of positions as well, he can play centre back, he can play left midfield. Theres so much to like about Justin, especially his character. And hes hungry and he wants to win." Morrow, an all-star in 2012, calls himself an attacking fullback with pace and grit who likes to get involved in the offence. Understandably, Morrow welcomes the high-profile Toronto additions. "It just shows the clubs commitment to the future and that they want to be successful, which is a very important thing," he said. "When youre a football player you just want to be a part of a winning team, you want to be part of an organization thats trying to win. "Toronto FCs definitely showing that right now, so Im incredibly excited to be part of it all." With 71 regular-season appearances in MLS, Morrow also brings experience to Toronto. Only De Rosario (324), Jackson (91) and Jeremy Hall (112) have more on the Toronto roster. Ashtone Morgan, the 22-year-old Canadian international who will be Morrows champion at left back, has made 66 appearances. Toronto may also have a new starter in right fullback in English newcomer Bradley Orr. Morrow, whose 2013 salary was listed at US$139,560 by the MLS Players Union, has won one cap for the U.S., in a friendly 0-0 tie with Canada in January 2013. Morrow was also an unused substitute in World Cup qualifying matches against Costa Rica and Mexico last March. He was selected in the second round (28th overall) of the 2010 MLS SuperDraft. The five-foot-nine 165-pounder played collegiate soccer at Notre Dame, where he appeared in 89 games in four seasons mostly in left midfield. The Fighting Irish are coached by Bobby Clark, who coached Nelsen when he attended Stanford. In San Jose, Morrow was involved with reading programs for kids at the local library. His wife Jimena is an accountant. Custom Juventus Jerseys .Best moustache: How can we not give this to Lanny McDonald? Check out the duster for yourself. Miralem Pjanic Jersey . A 23-year-old rookie, Stroman is 4-2 with a 3.44 earned run average in 12 games this season, the past seven of those being starts. 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The 23-year-old split last season between Hamilton and Montreal, recording 16 goals and 15 assists in 55 regular season games with the Bulldogs.Womens hockey is often seen as a battle between two powerhouses: Canada and the United States. Anything less than gold for either nation is considered a disappointment. Yet for Switzerland, advancing to the semifinal might be a victory in itself. Switzerland got by Russia on Saturday in their quarter-final, winning 2-0. The Swiss, led by their goalie Florence Schelling, will face Canada in the second semifinal on Monday at 12 p.m. ET, streaming live at cbc.ca/olympics. The United States plays Sweden in the earlier semifinal at 7:30 a.m ET after the Swedes beat Finland in a hard-fought quarter-final. Of course, the odds are heavily stacked in favour of the Canadians. Canada and Switzerland have met twice in womens Olympic ice hockey, with Canada winning both meetings. Their most recent Olympic encounter was their opening game in Sochi, in which Canada won 5-0. Their other Olympic match took place in a group match at Vancouver 2010, in which Canada routed the Swiss 10-1, with nine different players scoring. To make matters worse for the Swiss, theyre facing a Canadian squad that looks stronger than ever. History is not on Switzerlands side: Canada has not lost a match in Olympiic womens hockey since Nagano 1998, winning its last 18 games.dddddddddddd Canada has now won the gold medal in each of the previous three Olympic Games. Despite the overwhelming odds against them, the Swiss have reasons to feel good about their Sochi experience: Switzerland is guaranteed its best finish ever in womens Olympic hockey. Its previous best result was a fifth-place finish in Vancouver. Switzerlands head coach, René Kammerer, is feeling tremendous pride in his teams performance in Sochi. "I am so proud of the staff and the players. They have all put so much hard work in to this," Kammerer said. "We put up so much fight throughout that match and the goaltending and all of the teams performance was great."Kammerer added that he felt his teams good preparation ended up helping the Swiss do better this time around. "We had good preparation going into this game, especially about how to handle the noise from the home fans. We will enjoy this victory but we cant just simply tell our girls to win the next match. Plan A is to win and then we are guaranteed at least a silver. "I hope people know how dangerous we are now." ' ' '